In this audio segment, Catherine Cadden breaks the empathy process down into four more visible components: intention, presence, focus and confirmation. These four steps make the concept of empathy less nebulous and hopefully more do-able.
This audio excerpt from the free telecourse series, “What is Empathy?” is sponsored by the NVC Academy and the International Day of Empathic Action.
The next FREE session is this morning, Friday September 4th: More info & registration here.
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CATHERINE CADDEN is a certified trainer with the Center for Nonviolent Communication bringing over ten years of experience practicing, living and teaching Nonviolent Communication (NVC) internationally to participants of all ages. She honors her teachers Jack Kornfield, Elisabeth Kubler-Ross, Ram Dass, and Marshall Rosenberg as well as Stephen and Ondrea Levine for supporting, inspiring and influencing her spiritual path with a daily mind and heart practice in being nonviolence. In 1997, she founded the TEMBA School, a visionary K – 8 academic program rooted in nonviolent philosophy, NVC, sustainable living, and artistic expression.

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