Posts Tagged ‘compassion’

David Brooks op-ed “The Limits of Empathy”

October 1st, 2011

New York Times columnist David Brooks wrote and op-ed yesterday entitled  ”The Limits of Empathy.”

In his article, Mr. Brooks points out that empathy alone is not enough to move people to moral action, epecially if there’s a personal cost involved. He goes on to write:

Nobody is against empathy. Nonetheless, it’s insufficient. These days empathy has become a shortcut. It has become a way to experience delicious moral emotions without confronting the weaknesses in our nature that prevent us from actually acting upon them. It has become a way to experience the illusion of moral progress without having to do the nasty work of making moral judgments. In a culture that is inarticulate about moral categories and touchy about giving offense, teaching empathy is a safe way for schools and other institutions to seem virtuous without risking controversy or hurting anybody’s feelings.

Empathy is a process of opening oneself to deeply hear another person from their perspective. Empathy by itself does not contain an entire moral system upon which to operate one’s life. And very importantly, empathizing with others does not mean I agree with or condone their actions.  If people are using empathy to avoid confronting moral weakness, I would suggest they are misapplying empathy or even practicing something else. My experience is that empathy takes us to the heart of our deepest vulnerabilities, empathy does not avoid anything true.

Nonetheless, by itself empathy does not necessarily compel us to moral action. There exists however, a system of communication that integrates empathy with clear concrete observation, honest expression and taking action on our deepest values. It’s called Nonviolent Communication or NVC.

I recommend this book: Nonviolent Communication: A Language of Life

Also, you can get introductions to NVC from the NVC Academy:

Practical Skills for Successful Communication

Introduction to Nonviolent Communication

The Basics of Nonviolent Communication (NVC)

Incidentally, I would argue with Mr. Brooks’ contention that nobody is against empathy. Perhaps he missed viewing the confirmation hearings for Justice Sotomayor.

Empathy Quote: Daniel Goleman on Compassion

February 16th, 2010

daniel-golemanThe act of compassion begins with full attention, just as rapport does. You have to really see the person. If you see the person, then naturally, empathy arises. If you tune into the other person, you feel with them. If empathy arises, and if that person is in dire need, then empathic concern can come. You want to help them, and then that begins a compassionate act. So I’d say that compassion begins with attention.

—Daniel Goleman

Teaching children kindness and empathy

January 9th, 2010

The Tehran Times in Iran, the leading daily newspaper in Iran posted this article on their website, in English.

With a little guidance, even very young children can learn about respect, empathy and kindness.

Everyone, including very young children, can learn to be kind and compassionate. When children are kind to others, the home and schools become better places with fewer cases of bullying taking place. And there’s no better place to start cultivating kindness and compassion than the home. Here are some useful tips.

Read more…

Leo Buscaglia: The Opposite of Love

December 26th, 2009

I ran across this quote from Leo Buscaglia about love.

“I have a very strong feeling that the opposite of love is not hate-it’s apathy. It’s not giving a damn.”

Leo’s reflection reminded me of empathy. Empathy isn’t love or compassion, but like love, empathy requires that I give a damn. Have you ever noticed how hard to it is to listen to someone when you are not interested or want to be somewhere else?

Listening requires effort and concentration, and listening deeply requires a willingness to open myself to let another person’s message inside me. My experience is that empathic presence requires a caring quality, genuine curiosity, or at least some intention to be present and open to receiving another person.

And when I  listen to another person from their point of view, this empathic quality seems to inevitably leave me feeling closer to that person. Can empathy be a door to compassion, a path to love? I think so.

Thanks, Leo.

Daniel Goleman on compassion

December 10th, 2009

 Daniel Goleman, author of Emotional Intelligence, asks why we aren’t more compassionate more of the time.

Daniel Goleman brought the notion of “EI” to prominence as an alternative to more traditional measures of IQ with his 1995 mega-best-seller Emotional Intelligence.

Since the publication of that book, conferences and academic institutes have sprung up dedicated to the idea. EI is taught in public schools, and corporate leaders have adopted it as a new way of thinking about success and leadership. EI, and one’s “EIQ,” can be an explanation of why some “average” people are incredibly successful, while “geniuses” sometimes fail to live up to their promise.

Kahlil Gibran: Empathy Quote

December 1st, 2009

 Tenderness and kindness are not signs of weakness and despair, but manifestations of strength and resolution.

—Kahlil Gibran

Albert Einstein on Compassion

October 25th, 2009

“A human being is a part of a whole, called by us  “universe”, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest… a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
—Albert Einstein