Posts Tagged ‘definition’

Mirror Neurons: Understanding the triggers of empathy

December 5th, 2009

In  a recent interview, Neurologist Vilayanur S. Ramachandran spoke to livemint.com about mirror neurons and their influence on empathy. He even calls one type of mirror neuron a “Gandhi neuron.”  Reading the article and watching the video, I’m reminded of the varying understandings of empathy that exist today. One notion, as expressed in this interview, is the ability to “put oneself in another’s shoes” which allows us to have some sense of how another person is experiencing their life.  For others, empathy involves a sense of caring for another.  Empathy can also be simply an unconditional presence to receive the presence of another human being. I experience this kind of empathy as a quality of openness and receptivity that makes no demands and has no agenda.

The main concern I have about this research is that empathy might be reduced to simply mirror neurons firing in response to a stimulus. Reductionism is the unfortunate tendency of “hard” science, reducing inner experiential phenomena to outer observable objects. In this perspective, some people necessarily have more empathic ability because they have more Gandhi neurons. In my experience, empathy can be learned. I have learned and developed empathic skills that continue to grow over time, and I have seen the same happen for others in the circles in which I travel. I guess I just don’t want to confuse correlation with cause.

Read the article and watch the video

Recognizing Empathy in Your Inner Experience

November 19th, 2009

What is empathy, really?  How do we experience empathy?

Nonviolent Communication Trainer Jori Manske talks about experiencing empathy and how to make it more accessible to us during a recent telecourse.

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Jori ManskeAbout Jori Manske

Jori is a CNVC Certified Trainer of Nonviolent Communication and certified practitioner of Neuro-Linguistic Programming (NLP), and often works together with her husband Jim, committed for more than 30 years to cooperating together in the great adventure of life, openly and honestly sharing their deepest thoughts and feelings, and honoring and accepting each other with ever-increasing ability. Jori resides with Jim in Albuquerque, New Mexico, USA.

Psychology Today: Raise Self Esteem with the Lifeblood of Empathy

September 14th, 2009

“Shared sorrow is half sorrow, shared joy is double joy.” -Unknown

“The most dangerous enemy of mental health is isolation. Our needs for connection are hard-wired.” Susan Johnson, PhD

Sometimes we forget the importance of the mutual empathy that friendships offer for our wellbeing and self esteem.

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